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Teen Yoga & Art Workshop

November 17, 2019 @ 5:00 pm - 7:00 pm

Teen Yoga and Art Workshop

YOGI TEENS ART WORKSHOP w/ CHOKE & YOGI SQUAD:
A workshop-style YOGA & ART class. Just for teens!

Prepare to be guided through a 2-hour workshop that will combine basic elements of vinyasa yoga, meditation, mindfulness, and a way to express yourself creatively through ART.

We’ve crafted a calming, vinyasa yoga class, designed especially with adolescents in mind. Students will practice strengthening the body and resting the mind. They will benefit from positive body awareness, reduced tension, stress and anxiety, and increased balance, flexibility, and coordination. They will learn to use their bodies and breath to practice specific techniques that can be taken off the mat, anywhere in life. And then, as we transition from the mat to the paintbrush, Choke will guide students through a colorful abstract painting that will reflect the theme of the workshop in calming the mind and expressing the true self.

Workshop Details:
Teens: Ages 13-17
Sunday, November 17th, 5-7 PM
Cost is $45 per student (20% sibling discount)

Details

Date:
November 17, 2019
Time:
5:00 pm - 7:00 pm
Event Categories:
,
Website:
https://www.facebook.com/events/1291379544366523/

Venue

The 107 Collective
3930 W Vickery Blvd
Fort Worth, TX 76107 United States
+ Google Map
Phone:
8177380221
Website:
76107Collective.com